For older children, it is ideal for understanding their own emotions but also for identifying other people's emotions. Your children need to feel comfortable and cared for, and everyone reacts differently to challenges and experiences emotions differently.ĭownload your emotion wheel When to Use an Emotion Wheel?Īn emotion wheel can be used in many contexts with younger children to stimulate their development and recognition of their emotions. Empathize with your child or others in the discussion.This is a primary need for many families! Use the wheel before the situation escalates too much, it is a tool that can be used to defuse a situation and prevent a fight.Take advantage of family moments like dinner to discuss your emotions and use the wheel as a "dictionary" of feelings.This more advanced wheel requires a higher level of understanding and allows you to get as specific as possible about the emotions your children are feeling.Īnd there you have it! Now it's time to use the wheel with the kids! Be sure to use it for both positive and negative moments: you don't want your children to associate the wheel with difficult moments. The third wheel offers three different levels of emotions, and this one helps to have much more specific and constructive conversations.There are the basic (most general) emotions and a circle of emotions that diverges from them with more specific emotions that better describe what your child is feeling. The second wheel offers more options and two levels of emotions.The emotions found on this wheel represent the most common emotions and form a solid foundation to start learning. This is the basic wheel to use with younger children with less developed vocabulary. The first wheel is a version with illustrated emotions.Here are the details of the three different wheels: Then, name the next level of emotion on the wheel to specify the emotion you are feeling. For effective use, start in the middle of the wheel by naming a basic general emotion that is felt. Once the wheel is printed and assembled, you can immediately begin to use it with your children. The wheel is an incredible tool to help bring peace to a family! How to Use the Kairos Emotion Wheel? How to Use the Wheel? The wheel helps young people identify and learn to control the emotions they feel, which helps them avoid crises or conflicts. It is an effective way to learn about themselves and to feel comfortable talking about their emotions. In addition to promoting communication, the wheel can be extremely helpful in a child's development. Count on the Kairos Emotion Wheel to support you through your day and help you have constructive discussions! This reduces conflicts and misunderstandings quickly. The wheel allows people of all ages, especially children with disorders such as ADHD, to better communicate their emotions. First, an feeling wheel is a vocabulary-rich tool.
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